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Women Warriors: This women's only class focuses on strength and cardio conditioning through the techniques of Muay Thai, Boxing, and Plyometrics. Get in shape the fighter's way, without all the bumps and bruises. |
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Beginner Muay Thai: This class covers the basics of Muay Thai, focusing on technique and conditioning. |
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Advanced Muay Thai: This class takes the techniques of Muay Thai and translates them to sparring and fighting situations as well as furthering each student's knowledge of the sport. |